Remedial Massage @ Studio 14
Your remedial massage treatment may contain a number of treatment methods. These are
Deep and soft tissue massage
Cupping therapy
Dry Needling
Soft tissue release
A treatment may include one or a number of these techniques to resolve the issues you present with. Please note treatments are done within your comfort levels and with your feedback. The overriding aim is to work with your body to bring it back to balance, function and ease.
Deep Tissue Massage
Deep tissue massage works deeply into the muscle and soft tissues to release spasm and stiffness. The amount of pressure used is always tailored to your requirements and tolerances. Soft massage tissue is more superficial and is for relaxation and calming the nervous system
Dry Needling
This is where acupuncture needles are used to treat trigger points and taut bands of muscle. It is a very effective technique for subborn spasm and sporting injuries. It has also been found to be effective with chronic muscular issues such a low back, shoulder and neck issues.
Dry needling is NOT Acupuncture, it is a western medicine technique that evolved out of the work done by Doctors Travell & Simons.
Stress Management
Massage is the perfect way to reduce stress by relaxing your muscles and freeing up your joints. It calms the sympathetic nervous system, placing you in rest and digest.
As you take the 'static' out of your body your mind will become calmer
Soft Tissue Massage
Involves using active and passive stretching and joint mobilization to assist with the release of spasm and restriction and to improve range of motion. Tailored for people that don’t like deep tissue, and is very similar to Swedish style massage.
Cupping Treatment
This technique has its origins in traditional Chinese medicine. Traditionally glass flame cups were used, however today we use vacuum cups with a hand vacuum pump that evacuates the cup.
Cupping therapy releases spasm and gives a great myofascial release in the soft tissues. Sliding cups are also used to great effect. Many clients love the feeling and effect. Assists in releasing the connectives tissues of the body and profoundly stimulating blood flow.
Reduce Back Pain
No specific lower back pain is one of the most common issues people face. Too much sitting and not enough movements can lead to a tight and often painful low back.
Remedial massage can be the perfect solution, breaking the cycle of pain and stiffness
Health fund rebates are available on most health insurance funds (depending on your coverage), but not all.
We cannot advise on these funds or rebates as this constantly changes
FULL PAYMENT IS REQUIRED ON THE DAY YOU ATTEND. HICAPS NOT AVAILABLE AT THIS LOCATION
EASY ONLINE BOOKING IS AVAILABLE
(We do not have reception services)
The treatment Room is located at Studio 14
St Kilda Victoria
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